About Me
Cho Yau LMT
After years of participating in athletics, it had taken a toll on my body. I had to deal with my injuries and overcome many challenges. This drove me to become passionate about the comprehensive exploration of kinesiology and the power of healing through rehabilitation.
I dedicate myself to this workforce to raise awareness among each of my clients about the chronic effects of overuse and injury. I have achieved this awareness firsthand through both schooling and training. By using stretching and massage techniques, I can help heal chronic pain from overuse and injuries. Our bodies are genuinely fascinating and have an innate ability to heal when given the proper treatment, understanding, and applying the right solution.
Modalities Known For
- Medical Massage
- Russian Sport Massage
- Deep Tissue Therapy
- Structural Integration
- Trigger Point Release
- Myofascial Release
- Dry Cupping Therapy
OFFERING $20 OFF YOUR 1ST MASSAGE!
Benefits of massage
Regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the home gardener to the over-stressed business person.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as
- Increased circulation
- Stimulation of the lymph system, the body's natural defense against toxic invaders
- Release of endorphins, the body's natural painkiller
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Help recover from strenuous workouts
- Pain relief from migraines
- Reduce post-operative adhesion and edema, as well as reduced scar tissue
