Your Customized Massage
Therapeutic Massage
A personalized massage session tailored to your comfort, areas of tension, activity level, and wellness goals. Your session may include relaxation massage, sports-focused techniques, targeted bodywork, and gentle stretching when appropriate.
This section combines:
• Russian Sport Massage
• Structural Integration techniques
• Trigger Point Therapy
• General relaxation massage
Deep Tissue Massage
A focused massage using slower, firmer pressure for clients who prefer deeper work on areas of ongoing muscle tightness. Pressure is always adjusted to your comfort level.
Dry Cupping
Dry cupping uses gentle suction cups as an optional complement to massage. It may support a feeling of muscle relaxation and ease of movement. Temporary circular marks can occur.
Assisted Stretching
A guided stretch session focused on one primary area to support flexibility, comfortable movement, and body awareness. Available as a 45-minute session or as part of a customized massage when appropriate.